Sandwich Comparisons

We make our IRRESISTIBLY HOT® sandwiches fresh, with high quality ingredients, and at portions that fit the bill – never too large… never too small… always “just right.” How do they stack up to similar options? Let’s take a look.

Click on any Hot Pockets® brand sandwich to view comparisons.

Click any Hot Pockets® sandwich to view comparisons!
Click any Hot Pockets® sandwich to view comparisons!
Click any Hot Pockets® sandwich to view comparisons!
Click any Hot Pockets® sandwich to view comparisons!
Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Ham and Cheese

(Crispy Buttery Seasoned Crust)
127g/svg

300


5g

25%DV

820mg

34%DV
Item Image

Black Forest Ham Sandwich1

(6” sub, 9 grain wheat, natural cheddar, cucumbers, green peppers, lettuce, red onion, tomatoes, light mayo)
251g/svg

400


5g

25%DV

1020mg

43%DV
Item Image

Burrito2

(flour tortilla, cilantro-lime rice, adobo-marinated and grilled chicken, pinto beans, salsa, cheese)
438g/svg**

890


11g

55%DV

2220mg

93%DV
Item Image

Ham & Cheese Sandwich3

(homemade, with lettuce and mayonnaise)
155g/svg

363


6g

30%DV

1407mg

61%DV

*Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant
2 Source: A leading quick, casual Mexican restaurant **serving size is estimated
3 Source: USDA Food and Nutrient Database for Dietary Studies, 5.0. U.S. Department of Agriculture, Agricultural Research Service, Food Surveys Research Group, Beltsville, MD. 2012.

See how Hot Pockets® Brand Sandwiches belong to a family of options to Balance Your Plate. Balance Your Plate, from Nestlé, is a guide for managing portions and calorie intake while still enjoying your favorite foods.

Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Meatballs & Mozzarella

(Garlic Buttery Seasoned Crust)
127g/svg

330


6g

30%DV

610mg

25%DV
Item Image

Meatball Marinara Sandwich1

(6" sub, 9 grain wheat, provolone)
231g/svg

520


9g

45%DV

1070mg

45%DV

* Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant

See how Hot Pockets® Brand Sandwiches belong to a family of options to Balance Your Plate. Balance Your Plate, from Nestlé, is a guide for managing portions and calorie intake while still enjoying your favorite foods.

Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Steak & Cheddar

(Crispy Buttery Seasoned Crust)
127g/svg

320


6g

30%DV

850mg

35%DV
Item Image

Roast Beef Sandwich1

154g/svg

360


5g

25%DV

970mg

40%DV

* Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant

See how Hot Pockets® Brand Sandwiches belong to a family of options to Balance Your Plate. Balance Your Plate, from Nestlé, is a guide for managing portions and calorie intake while still enjoying your favorite foods.

Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Pepperoni Pizza

(Garlic Buttery Seasoned Crust)
127g/svg

340


6g

30%DV

760mg

32%DV
Item Image

Spicy Italian Sandwich1

(6" sub, 9 grain wehat, lettuce, tomatoes, pepperoni, salami)
231g/svg

480


9g

45%DV

1520mg

63%DV
Item Image

Pepperoni Grilled Cheese Sandwich*

(homemade recipe, plain slice)
154g/svg

408


10g

50%DV

1228mg

51%DV

* Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant
2 Source: USDA Food and Nutrient Database for Dietary Studies, 5.0. U.S. Department of Agriculture, Agricultural Research Service, Food Surveys Research Group, Beltsville, MD. 2012.

See how Hot Pockets® Brand Sandwiches belong to a family of options to Balance Your Plate. Balance Your Plate, from Nestlé, is a guide for managing portions and calorie intake while still enjoying your favorite foods.