Sandwich Comparisons

We make our IRRESISTIBLY HOT® sandwiches fresh, with high quality ingredients, and at portions that fit the bill – never too large… never too small… always “just right.” How do they stack up to similar options? Let’s take a look.

Click on any Hot Pockets® brand sandwich to view comparisons.

Click any Hot Pockets® sandwich to view comparisons!
Click any Hot Pockets® sandwich to view comparisons!
Click any Hot Pockets® sandwich to view comparisons!
Click any Hot Pockets® sandwich to view comparisons!
Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Ham and Cheese

(Crispy Buttery Seasoned Crust)
127g/svg

300


5g

25%DV

820mg

34%DV
Item Image

Black Forest Ham Sandwich1

(6” sub, 9 grain wheat, natural cheddar, cucumbers, green peppers, lettuce, red onion, tomatoes, light mayo)
251g/svg

400


5g

25%DV

1020mg

43%DV
Item Image

Burrito2

(flour tortilla, cilantro-lime rice, adobo-marinated and grilled chicken, pinto beans, salsa, cheese)
438g/svg**

890


11g

55%DV

2220mg

93%DV
Item Image

Ham & Cheese Sandwich3

(homemade, with lettuce and mayonnaise)
155g/svg

363


6g

30%DV

1407mg

61%DV

*Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant
2 Source: A leading quick, casual Mexican restaurant **serving size is estimated
3 Source: USDA Food and Nutrient Database for Dietary Studies, 5.0. U.S. Department of Agriculture, Agricultural Research Service, Food Surveys Research Group, Beltsville, MD. 2012.

Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Meatballs & Mozzarella

(Garlic Buttery Seasoned Crust)
127g/svg

330


6g

30%DV

610mg

25%DV
Item Image

Meatball Marinara Sandwich1

(6" sub, 9 grain wheat, provolone)
231g/svg

520


9g

45%DV

1070mg

45%DV

* Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant

Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Steak & Cheddar

(Crispy Buttery Seasoned Crust)
127g/svg

320


6g

30%DV

850mg

35%DV
Item Image

Roast Beef Sandwich1

154g/svg

360


5g

25%DV

970mg

40%DV

* Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant

Item Calories Sat. Fat Sodium
Item Image

Hot Pockets® Pepperoni Pizza

(Garlic Buttery Seasoned Crust)
127g/svg

340


6g

30%DV

760mg

32%DV
Item Image

Spicy Italian Sandwich1

(6" sub, 9 grain wehat, lettuce, tomatoes, pepperoni, salami)
231g/svg

480


9g

45%DV

1520mg

63%DV
Item Image

Pepperoni Grilled Cheese Sandwich*

(homemade recipe, plain slice)
154g/svg

408


10g

50%DV

1228mg

51%DV

* Nutritional comparisons based on serving sizes

1 Source: A leading national sandwich restaurant
2 Source: USDA Food and Nutrient Database for Dietary Studies, 5.0. U.S. Department of Agriculture, Agricultural Research Service, Food Surveys Research Group, Beltsville, MD. 2012.

See how Hot Pockets® Brand Sandwiches belong to a family of options to Balance Your Plate. Balance Your Plate, from Nestlé, is a guide for managing portions and calorie intake while still enjoying your favorite foods.